The following information is drawn from years of research and life experience.
The brain performance struggles of people today are revealed in statistics. The data on depression, drug addiction, suicide, and people failing to thrive tell a sad story of life in our communities.
Meanwhile, advancements in medical technology and the passionate pursuits of researchers, doctors, and scientists have created a tidal wave of understanding of the workings of the human brain.
Historic mysteries are quickly becoming solved.
Hope is replacing despair. Healing and thriving are happening now.
The goal of this site is that all of us live a thriving life with a fully healthy, fully functional and fully performing brain. It is within reach.
Three paths forward are discussed here. First, the Sweet Lou 21-step Brain Performance Challenge provides a roadmap to your best brain performance. See the program below. Second, the full range of our self-management and thinking skills (Executive Functions) helps us see how brain performance drives our total performance. Third, implementation of the complete package is delivered via Sweet Lou’s VIDEO book “IN-GAME Individual Offensive Basketball”, available on Amazon now. See all 46 teaching VIDEOS and the IN-GAME challenges.
My two favorite phrases: “You are your brain; your brain is you”, and “BEAT YESTERDAY”!
Protect and nourish your brain. Also, set a goal to do at least a little better today than you did yesterday, at hoops and everything! Do both of those every day. It’s a formula for winning.