Executive Function…

skills are the thinking and self-management skills that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully.

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in game individual defensive basketball
Your brain and your game are intertwined 

Make your next shot, your best shot.

1.

Get the basics.

Identify where you are looking to grow. Know that you are at the start of your transformation. Take the time to listen to yourself and relish in the journey.

2.

Put in the work.

Commitment means everything. This will take dedication and an appreciation for your personal development. Know you are worth the hustle.

3.

Level up.

Break down the barriers that no longer serve you. Take pride in results. Both on the court and in life, use these new skills anyway you can. Positively change your life! 

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Client testimonials

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I believe Mr. Lou’s Basketball book is good. It talks about how to work on your game on the court. It has helped me think more on moves I am doing on the court and improve my game. 


gilbert w. 
High school level athlete

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